okay today i had
toastie thing - around 250 calories
Cooked Diner - around 500 Calories
Choclate Fairy Cake - 200 Calories
Excersize
Dancing- 224.53 Calories
Walking - 173.64 Calories
In All - 551.83 calories

Whoah Okay
I Promise To Be On More In This Blog
Intake-
1/2 Tin Of Baked Beans - 100 Calories
2 Thin Slice Of White Toast no Butter - 200 Calories
Chocolate Biccies - 250 Calories
Chocolate - 300 Calories
Kieve- 400 Calories
Fries- 400 Calories
Excersize-
Swimming- 442.2 Calories Burned
Walking - 1161.6 Calories Burned

Intake- 46.2 Calories

Today
Bread and butter *2 - 200 cals
Korma (chicken/ticy bit of rice) - 100 cals
fruit flakes - 66 cals
peas - 50 cals
Ice Cream - 50 cals
i think that was it

Today I Had
soup-150 cals
and a bit of a bacon butty - 50 cals

Food Diary

Curry-350 cals
Gum-50 cals
Bread and nutella(times 3)- 300 cals

Today

Sunday Roast - 400 cals

Um and that was it
i though it was prett good
and thats all im going to eat

14/09/08

ok yesterday i bnged
ice cream - 200 cals
bigits-70 cals
bread-200 cals
so add an extra 470c cals to yesterdat
im fasting today